Bringing thoughts, emotions, and values into alignment

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at align counselling services, the focus is on meeting you where you are in life. treating you with respect and dignity while recognising your individual preferences, values, and lived experiences.

    • improving wellbeing

    • relationships and family dynamics

    • addiction, harm minimisation and recovery

    • life transitions and grief

  • individual therapy: $160 / 1 hour

    couples / families therapy: $240 / 1 hour

this is a safe and supportive space for reflection, understanding, insight, and self discovery.

identify your goals, explore your strengths and build practical strategies that promote healing, growth, and resilience.

empower meaningful action, lasting change, or peaceful acceptance.

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how to book:

  • fill out the form for a free 15 minute phone consultation.

  • we will discuss your needs, how sessions work, fees, and if align counselling services is the right fit for you.

  • schedule your first appointment during the call.